Rujuta Diwekar

CONSULT
- About The Program
  
  How It Works
  
  Sign Up
  
  FAQs
  
  Get In Touch
  CONSULT
  
  One on one, exclusive consultation program covering food and exercise planning.
INVITE
- Paid workshops
  
  Free workshops
  
  Recent workshops
  INVITE
  
  Rujuta is amongst the most sought after speakers globally on health and fitness. She and her team conduct in-person workshops and online webinars.
PROGRAMS
- Paid Programs
  
  Wellness Holidays
  
  Unique 2-month Program
  
  Sonave Community Farming Program
  
  Free Programs
  
  Fitness Project
  
  Open days
  
  Free Consultation Day
  PROGRAMS
  
  From community farming to retreats in the Himalaya, Open days or free consultations, a chance to participate in any or all the things we do.

The PCOD - Thyroid Book

Buy on


Formats	Paperback \| Kindle \| E Book
Language	English \| *Telugu \|
	*Coming soon

About the book

Compiled from Women and weight loss tamasha, this book is about taking charge of ourselves, thanking our bodies and making peace with the fact that it’s not the hormones, it’s us. What can we do about our food, sleep, exercise and relationships that will make us feel good, help us overcome the conditions of PCOD and Hypothyroid, and most importantly get off drugs and stay off them for good.