Wellness Holidays

Travelling is a part of my being and so is working. I decided to mix the two and call it wellness holidays (sounds cool na?) The experience is an even cooler mix of culture, cuisine, mountains, people, group exercises, lectures on food and nutrition.

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Unique 2-month Program

A subsidized program, if you have financial constraints or don't want to commit for a full-fledged consultation program.

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Sonave Community Farming Program

Farming (for real) at my ancestral village of Sonave, just outside Mumbai, where we learn about good food and good health.

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Public health projects

These projects are conducted via social media and aim to curb misinformation on food and exercise through some simple, sensible, sustainable guidelines. Examples include the 12-week fitness project, The Ease PMS study, etc. 

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Open days

A free, open session where we talk food, health, exercise and how to navigate the maze of diet confusion. Dates and venues will be released on my social media handles.

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Free Consultation Day

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