One on one, exclusive consultation program covering food and exercise planning.
Rujuta is amongst the most sought after speakers globally on health and fitness. She and her team conduct in-person workshops and online webinars.
From community farming to retreats in the Himalaya,
Open days or free consultations, a chance to participate in any or
all the things we do.
The PCOD - Thyroid Book
If you are preparing for pregnancy, are pregnant or have just delivered, this book has got you covered.
Shattering myths and putting the common Indian foods firmly back on the plate
Food, exercise, sleep and relationship strategies for PCOD and Hypothyroid
Posted by Facebook on Thursday, August 27, 2015