Image layer
 
Programs

Wellness Holidays

Travelling is a part of my being and so is working. I decided to mix the two and call it wellness holidays (sounds cool na?) The experience is an even cooler mix of culture, cuisine, mountains, people, group exercises, lectures on food and nutrition. You come back not only rejuvenated, as you will from a good holiday, but also with customized nutrition and exercise programs. As of now, there are 3 such holidays every year.

Learn More

Invite Rujuta

Rujuta's connect with the audience, as evident through her conversational style in her books, and her ability to demystify nutrition and exercise has made her one of the most sought after speaker in her field. From hour-long talks to full day sessions, she has conducted workshops in india and abroad for corporates, clubs, government bodies, fund-raisers, indian embassies, police force, sports camps, schools and colleges.

Learn More

Unique 2-month Program

This is my favorite project these days. You can think of it as a middle path between the open day and a full-fledged consultation program.

Learn More


Initiatives

Open day

Amongst her earliest and most popular outreach programs, Open days are free of cost interactive sessions that Rujuta conducts once every 2 months in Mumbai, and in cities across India and the globe wherever she is traveling. It is open for everyone to come and attend her talk, meet her and ask their specific queries. There is no fee but you need to register beforehand.

Learn More

Free Consultation Day

Its a free of cost 45 min one-on-one consultation session with Rujuta’s team. You can either come to our office in Khar or do it over skype or the phone. In lieu of the free consultation, you are expected to make a direct contribution of any amount to  Anandwan-Forest of Joy, Baba Amte's organization for malnourished children.

Learn More

Beyond Weight Loss

Sometimes it's easy to forget that there's more to life than weight loss, numbers on the scale and getting back into that skinny black dress. There are things that hold us back, there are things that we have not looked at or things that we have long forgotten and it's these little things which are the real big deal.

Learn More

Sonave Community Farming Program

Sonave is my ancestral village just outside Mumbai, and this project is to include you in the farming of fruits, vegetables, grains and more so that we all have access to good quality food throughout the year.

Learn More