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SPOTLIGHT
Pregnancy Notes
The ultimate diet book for Pregnancy
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If you are preparing for pregnancy, are pregnant or have just delivered, this book has got you covered.

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Shattering myths and putting the common Indian foods firmly back on the plate

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Food, exercise, sleep and relationship strategies for PCOD and Hypothyroid

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The only book you need to understand exercise and plan your workout routine...

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A documentary on India’s lost traditions of eating right, and their relevance today….

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A comprehensive book on women and their struggles with health and wellness

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India’s highest selling diet book has revolutionized the way we think about food….

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�She is more keen on teaching the nuances of leading a healthy lifestyle to her readers than mindlessly prescribing some ready made formula for slimming down.�
India Today
�Sharp, chatty, uninhibited, peppered with insights from her own work with women seeking salvation from obesity.�
Outlook
�Rujuta has busted a number of modern myths and taught the lesson of love�for the body.�
Smita Mishra, Zee News
�Funny, well-organised, sensible and persuasive, all at the same time�
Anjali Puri
�The book is a good read for cosmopolitan women where all the basic information about pregnancy has been summed up with quick, easy-to-follow notes�
Hindustan Times
�Don�t lose your time now, go for 'Don�t lose your mind'��
Smita Mishra, Zee News
�Accha hai, it is a book that will shape so many minds, so many bodies... Spread so much love and happiness!�
Rashmi Bansal
Opinions & Reviews
Opinions & Reviews

"She is more keen on teaching the nuances of leading a healthy lifestyle to her readers than mindlessly prescribing some ready made formula for slimming down."

India Today

"Sharp, chatty, uninhibited, peppered with insights from her own work with women seeking salvation from obesity."

Outlook

"Rujuta has busted a number of modern myths and taught the lesson of love�for the body."

Smita Mishra, Zee News

"The book is a good read for cosmopolitan women where all the basic information about pregnancy has been summed up with quick, easy-to-follow notes"

Hindustan Times

"Funny, well-organised, sensible and persuasive, all at the same time"

Anjali Puri

"Don�t lose your time now, go for 'Don�t lose your mind'�"

Smita Mishra, Zee News

"Accha hai, it is a book that will shape so many minds, so many bodies... Spread so much love and happiness!"

Rashmi Bansal