The PCOD - Thyroid Book

   
Formats Paperback | Kindle | E Book
Language English | *Telugu |
    *Coming soon
About the book
Compiled from Women and weight loss tamasha, this book is about taking charge of ourselves, thanking our bodies and making peace with the fact that it’s not the hormones, it’s us. What can we do about our food, sleep, exercise and relationships that will make us feel good, help us overcome the conditions of PCOD and Hypothyroid, and most importantly get off drugs and stay off them for good.
Table of contents
A personal note by Kareena Kapoor
  • Chapter 1 - The Tamasha
  • Chapter 2 - Hypothyroid
  • Chapter 3 - PCOD
  • Chapter 4 - The four strategies of well being
  • Chapter 5 - things you should know
  • Chapter 6 - FAQs - 10 questions from readers
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