Pregnancy Notes: Before, During & After

6/19/2017 7:51:07 AM | Pregnancy, Rujuta Diwekar, Kareena Kapoor

If you are preparing for pregnancy, are pregnant or have just delivered, Pregnancy Notes has got you covered. Rujuta Diwekar takes you through the journey, with tips for even before you get pregnant, till after you deliver your bundle of joy. Each stage includes notes on food, exercise and recovery.

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Rujuta promotes a seasonal approach to food, Do you follow the same approach at home?